PILATES FOR EVERYONE!

 

Never is too late to start

taking care of yourself.

 

BAD POSTURE?

BACK PAIN?

Lack of exercise and mobility?

Do you want to work your PELVIC FLOOR MUSCLES and ABDOMINALS?

Do you want an individual plan for your necessities?

 

You are at the right place!

Let me help you achieve your goals with a private PILATES session at your home!

After a fun workout, you will feel re-energised, taller, stronger, and with a lighter feeling inside your body. Pilates is the premium workout where you move your body in all the planes in a safe way.

Pilates can help you to reduce stress, weight-loss, reduce back pain and headaches + increase your flexibility and strength.

"For me, Pilates is being aware and conscious of your body and posture in your lifestyle. I can't wait to meet you in person and start designing the body you want to!"  - Sol

 

You only need a mat and a big smile to start relaxing your shoulders, feeling leaner and long.

Book your first session now and start feeling the difference!

48hrs cancellation policy applied to all the bookings.

 

 

© 2020 by Sol Fitdance

All rights reserved.

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Please, do not hesitate to contact us

for more information.

solfitdance@gmail.com

Tel: +44 (0) 7922468089