PILATES FOR EVERYONE!
Never is too late to start
taking care of yourself.
Lack of exercise and mobility?
Do you want to work your PELVIC FLOOR MUSCLES and ABDOMINALS?
Do you want an individual plan for your necessities?
You are at the right place!
Let me help you achieve your goals with a private PILATES session
at your home or online!
After a fun workout, you will feel re-energised, taller, stronger, and with a lighter feeling inside your body. Pilates is a premium workout where you move your body in all the planes in a safe way.
Pilates can help you to reduce stress, weight loss, reduce back pain and headaches and increase your flexibility and strength.
"For me, Pilates is being aware and conscious of your body and posture in your lifestyle. I can't wait to meet you in person and start designing the body you want to!" - Sol
You only need a mat and a big smile to start relaxing your shoulders, feeling leaner and long.
Book your first session now and start feeling the difference!
48hrs cancellation policy applied to all the bookings.